Cap-front seat manual recline wheel - 200 800 Genuine MG Rover HJP10006SMJ

Rover 200 3/5 door and 400 4 door Series (Oct 92 VIN 605482 to Feb 96)
Rover 800 Series (Oct 91 VIN RS100318 to Jan96 VIN230966)
Rover 800 Series (Jan 1996 VIN 230967 on)
Metro 3 and 5 Door (Apr 90 VIN XP100001 on)
Mini Range (1990 VIN XN010001 on)