Lower Timing Cover Seal MGF 200 400 75 Metro Genuine MG Rover LJQ10007 LJQ10007L

MGF and MG TF 1600 Petrol (16V) (DOHC), 1800 Petrol, 4 Cyl K Series VVC
Rover 200 Series (Nov 1995 on), Rover 25 and MG ZR Series (Nov 1999 on) 1100/1400 Petrol, 1600 Petrol (16V) (DOHC), 1800 Petrol with/except VVC
Rover 200 3/5 door and 400 4 door Series (Oct 92 VIN 605482 to Feb 96) 1400 Petrol (8/16V)
Rover 200 Coupe/Cabriolet and 400 Tourer (March 1996 on) 1600 Petrol (16V) (DOHC), 1800 Petrol (VVC)
Rover 400 Series 1995 on, Rover 45 and MG ZS Series (Jan 2000 on) 1400, Petrol 16V-K Series, 8V-K Series, 1600 Petrol (16V) (DOHC), 1800cc Petrol-K Series
Metro 3 and 5 Door (Apr 90 VIN XP100001 on) 1100/1400 Petrol
Rover 75 and MG ZT 1800 Petrol, 1800 Petrol Turbo

ROVER 75 & MG ZT & ROVER 200, 25 & MG ZR